Adapt

(Verse 1)
Wake up, hit the floor, time to put in work,
Sweat drippin’ down, yeah, I’m grindin’ in the dirt.
Balance on point, every move got finesse,
Strong mind, strong body—ain’t no time for no stress.

Push, pull, jump—every rep got a mission,
Power in the stance, yeah, I’m built with precision.
Ain’t just lifting, nah, we train to move,
Speed, strength, endurance—got nothing to lose!

(Chorus)
Adapt! When the pressure come, we rise.
Adapt! Keep it movin’, no compromise.
Adapt! Feel the burn, feel alive.
Train to move, feel, look, and perform with pride!

(Verse 2)
I don’t just lift, man, I pivot, I climb,
I got balance like a fighter, got endurance in my prime.
Ain’t about lookin’ big—man, I function elite,
From the squat to the sprint, yeah, I move on my feet.

Core tight, I explode like a beast unleashed,
Ain’t no limits when you train, when you practice what you preach.
One step ahead, I stay sharp, stay lean,
Every move got a purpose, every rep stay clean!

(Chorus)
Adapt! When the challenge come, we thrive.
Adapt! Keep the mindset, stay alive.
Adapt! Feel the rush, touch the sky.
Train to move, feel, look, and perform—let’s ride!

(Bridge)
No shortcuts, no cheats, no doubt,
We grind, we sweat, we rise, we shout!
Athletes in motion, we change the game,
At Adapt, we don’t train the same!

(Outro – Chanting Hook)
Adapt! Strength in the mind, power in the feet.
Adapt! Move with the flow, never accept defeat.
Adapt! One step stronger, one step fast,
Train to perform—man, we built to last!